I've had severe allergies my entire life and using these two together has really helped like considerably in the last week that I've been using them. I have the Propolis sinus support and the Propolis nasal spray. So I usually take the sinus support like one in the morning and maybe one in the afternoon if I'm still feeling symptoms of allergies and the nasal spray you can kind of just do whenever you're feeling congested and I have been loving this because it it kind of is like a peppermint it has eucalyptus in it that's what it is and it kind of like opens up your passageways like immediately when you spray this and it seriously works so well.

Spermidine 1440MG | 12MG Per Capsule | 4 Month Supply

Irish Sea Moss Gummies, Irish Sea Moss Extract, Strawberry Flavor, Pectin-Based

Superfood Turmeric | Best Turmeric Golden Milk Organic Turmeric Powder, Cinnamon Ginger & Black Pepper Maximum Absorption, Joint Pain, Gut Health, Sugar-Free, Vegan, Keto (30 Servings)

Total Wellness Boost - Immunity and Mind Care Combo

Beehive Powered Nasal Spray, No Burning Effect, Isotonic Propolis Nasal Guardian

Video Review of #BEEKEEPER'S NATURALS Sinus-Care Collection by Eva

Video Review of #BEEKEEPER'S NATURALS Sinus-Care Collection by Eva