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    Sports Clip by Anna

    Video Review of #CLIPS Sports by Anna

    Video review of Clips Sports  by 66f5d107ae7408e591f9ca39

    GLUTES WORKOUT - high volume, low weight with dumbbells only๐Ÿ‹๐Ÿผโ€โ™€๏ธ๐Ÿซถ๐Ÿป THE DEETS: ๐Ÿค 4x20 hip trusts ๐Ÿค 4x20 glute bridges ๐Ÿค 4x12 step ups (each leg) ๐Ÿค 4x15 RDLs

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