Not all Pilates exercises are created equal when it comes to building your core! If your goal is to strengthen and define your abs, it’s crucial to focus on the right moves. Some Pilates exercises focus more on flexibility or toning other areas, so targeting the right core-specific exercises can make all the difference. 💪 Think quality over quantity—it’s about engaging the right muscles for your goal, not just going through the motions. ☆ Sign up for my 2-week Pilates Challenge and let’s get intentional with our core work and make those abs pop!