🚀Plyometric Box Jumps For Beginners- Boost Your Bounce!💥 👥 Follow BradJBecca 📲 Share | Save | Tag a Friend Plyometrics are great for all fitness levels! Here are some beginner level box jump exercises to help you build your explosiveness! Give them a try!💥 #plyometrics #boxjump #jumptraining #jump #athlete #speedandagility #fitness