I’ve been quiet lately because I finally started EMDR therapy for medical PTSD and trauma I’ve carried since childhood. I’m exhausted—mentally, emotionally, spiritually. But I’m doing the work now to heal what I was never meant to carry. Thanks for being patient with me. This is where I’ve been. #EMDRTherapy #MedicalPTSD #TraumaHealing #NeurodivergentHealing #MentalHealthJourney #EMDRWorks #ChildhoodTrauma #InvisibleStruggles #TherapyIsBrave #CPTSDRecovery #HealingInProgress #VulnerableShare #AutisticAndHealing #RealLifeCheckIn #FlipCommunitySupport #FTFC05 #MomsWhoFlip #BilateralStimulation