This is the one focus hack you NEED to know if you have ADHD (like me)… 🤯 On this episode of The Mel Robbins Podcast, I’m joined by world-renowned scientist and innovator, Dr. Jeff Karp (@Jeff Karp) to teach you simple, science-backed methods to unlock your potential, no matter where you’re starting from. Listen now! 🎧 “Unlock Your Brain’s Hidden Power: 6 Tools to Boost Focus, Confidence, and Creativity.” #melrobbins #melrobbinspodcast #unlockyourbrain