Do you have resolutions? Many people have a lot hate relationships with New Year s resolutions One thing that has kept me from being discouraged that I didn t hit last years goals is that who told me that I have to hit them in an year What if they take 2 or 5 years Why even have new year resolutions Making goals writing them down and seeing them consistently puts them top of mind and allows your mind to focus on those goals so it can look for opportunities to accomplish them If we just don t make any goals then what are we even striving for But if you want to grow and transform this year take time to write down how you want to change Let me know below a few of yours!