If you're reading this, you might be concerned about your cortisol and hormone levels. 📍FIRST: ✨Follow @kindaketorisa Cortisol is the primary stress hormone that helps repair tissue, but chronic stress can lead to too much cortisol in your body, which you don't want. 70-80% of people admit to high stress. 5 signs of high cortisol: 1️⃣ Face and stomach weight gain 2️⃣ Extreme fatigue 3️⃣ Anxiety 4️⃣ Brain fog 5️⃣ Digestive issues When I realized my cortisol was high, I added a new routine that supported healthy levels and saw a transformation. Within 3 days, I felt better, lost weight, and had clearer thoughts. I’m now down 10 lbs and feel more energized than ever. Follow me and drop a ❤️ for details. #cortisollevels #cortisolbelly #cortisolimbalance #cortisolissues #cortisolcontrol #cortisol #cortisolbellygone #cortisolcheck #cortisolmanagement #signsofhighcortisol