If you have any lower back pain, back tension, just body aches, get this acupressure mat. Oh my god. I always have lower back pain and I'm literally on this for 15 minutes a day. And once I get up, it all goes away. It does hurt for about the first 15-30 seconds, but then you get used to it. And it's just so worth it because the after effects is incredible. It relieves any pain or tension and just mini needles that go right into your skin. And your back will be a little red after, but it is worth it. So get an acupressure mat.

Video Review of #WTHN Acupressure Mat Set by Maia