This is an adaptogen blend because this actually really really helps like lower that sugar crashing craving kind of thing that goes on with me.

There's a state of the body called homeostasis and this is when everything is working as it should and is in balance. Stress, lack of sleep, travel, bad food, radiation, environmental toxins, all of those factors throw you out of homeostasis. What adaptogens do is help restore the natural balance in your body so you can stand up to those stressful factors.

Did you know this about your hormones? When you are going through a stressful situation, even if it's just doing a few extra workouts, your hormones respond to that stress you're putting your body through and give you the energy you need. The problem with modern society is that we're in a constant state of high alert. This means that the stress hormones are always pumping, pumping, pumping, pumping, and that leads to anxiety, crashes, and exhaustion. What adaptogens do is help your body adapt to those circumstances and bring you back into balance.

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