🇮🇹🤝 🇰🇷 Makes 5 Meal Preps Per Meal Prep: 646 Calories | 56.5g Protein | 7g Fat | 77g Carbs Ingredients: 16zo Protein pasta 800g 93/7 lean ground beef 150g KBBQ Marinade (I got mine from bibigo) 330g fat free cottage cheese + 60g fat free milk 20g Parmesan Reggiano 10-15gGarlic paste Parsley Salt (optional) Black pepper (optional) Tip: when microwaving, add in some water and itll mix so much better and saucier Tip 2: DO NOT mix hot pasta or hot water into the sauce. It will curd up and not mix well. DO NOT heat the sauce in a pan either. However, it won’t curd up when microwaving. #pasta #koreanfood #italianfood #beef #protein #easyrecipe #mealprep #virałpost #trending #explorepage✨
Biebers favorite cafe we have community goods @ home EACH: 174 Calories | 11g Protein | 7g Fat | 18g Carbs Ingredients for 12: 12 slices center cut bacon 415g egg whites 1 avocado 4g butter Hawaiian Rolls - there are lower carb options. Those are 60 calories and higher in protein. Hawaiian rolls are 90 calories #sandwich #sliders #matcha #breakfast #eggrecipes #bacon #avocado #food #cooking #los_angeles #communitygoods #lunchideas #summer
what I eat when I want to lose some extra fat - it’s nothing crazy but it’s so good, literally everyday. Makes 5 Meal Preps Per Meal Prep: 673 Calories | 53g Protein | 16g Fat | 72g Carbs Ingredients For Chipotle Sauce: 226g 93/7 ground beef 250g of cooked white rice 2 bell peppers Spinach Seasonings: You can season however you want but I did Paprika Truffle seasoning Salt Black pepper Chill powder Tip: Add in spinach VERY last with the heat off Tip 2: drinking water in between bites helps with satiety Tip 3: I like to have a strawberry greek yogurt cup or Diet Pepsi to help with my satiety. #groundbeef #mealprep #foodie #asian #easyrecipe #pepper #beefrecipes #protein #health #fitness