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    @cooklikeimbook
    Calvin Kang - cooklikeimbook
  1. Followers6.4k
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  4. Former Private Weight Loss Chef Lifestyle & Fitness🏋🏻‍♀️🦾 B.S. Exercise Science

    Video review of Clips Food & Drink  by 67228c48db596ba9e2e90e47
    🍓🍵 Protein Straberry Matcha Latte #coffee #matcha #latte
    1 day ago
    Food & Drink
    737
    Video review of Clips Food & Drink  by 67228c48db596ba9e2e90e47
    Tiramisu for Breakfast #breakfast
    3 days ago
    Food & Drink
    1.3k
    Video review of Clips Food & Drink  by 67228c48db596ba9e2e90e47
    Korean BBQ in LA #kbbq #bbq #korean
    3 days ago
    Food & Drink
    2.1k
    Video review of Clips Food & Drink  by 67228c48db596ba9e2e90e47
    2 Espresso Martini’s in this economy? 
Espresso Martini 239 Calories | 0g Protein | 0g Fat | 7g Carb 
Ingredients:
2 shot vodka 1 oz espresso (freshly brewed foams best) 
1 oz Khalua 1 tsp Sugar Free Vanilla Syrup Ice 
Garnish with: coffee beans, cocoa powder, cinnamon, or pumpkin spice 1 Espresso Martini averages at $17.99 This one is $2.59
Make it at home with some friends and you don’t even need to tip. @gainsbypat favorite drink ✨☕️🍸✨ #espressomartini #coffee
    4 days ago
    Food & Drink
    1.8k
    Video review of Clips Food & Drink  by 67228c48db596ba9e2e90e47
    3x3 = 50 Per Burger: 435 Calories | 50.6g Protein | 20g Fat | 22g Carbs Each Triple Triple Burger Ingredients: 200 93/7 lean (each patty is 70g) 1 tsp Garlic powder 1tsp Onion Powder 1 tsp Black Pepper 2 tsp Salt to taste Meat tenderizer American cheese (Split it into 3. We used 3 though for the video though) 
Lettuce Tomato 
Keto Burger Sauce Ingredients: (x2 if you want to make it for 6) 15g Light mayo
8g sweet relish 8g Mustard 8g Ketchup 1 tsp Vinegar 1 tsp paprika Chopped onions #innout #burger #trending #viral #mealprep #protein #fitness #fries #animalstyle #fastfood
    5 days ago
    Food & Drink
    4.8k
    Video review of Clips Food & Drink  by 67228c48db596ba9e2e90e47
    Most people overcomplicate fat loss. Eat enough protein to maintain/grow muscle while increasing resting metabolism and eat less than your body burns. Obviously, it’s easier said than done because human behavior and environment is a factor but you can still make great choices that lead to your fitness goals at fast food chains! 

 650 Calories | 76g Protein

Order: 
Chicken Cool Wrap- without avocado dressing 12 count grilled nuggets Diet Coke/Dr.Pepper 
Sauces:
Honey Roasted BBQ (60 Calories)
Zesty Buffalo (25 Calories) #chickfila #fitnes #health
    6 days ago
    Food & Drink
    2.3k
    Video review of Clips Food & Drink  by 67228c48db596ba9e2e90e47
    the new ninja creami swirl #flip #trending #viral #icecream
    7 days ago
    Food & Drink
    1.4k
    Video review of Clips Food & Drink  by 67228c48db596ba9e2e90e47
    I’m doing your groceries for you #fitness
    8 days ago
    Food & Drink
    2.2k
    Video review of Clips Food & Drink  by 67228c48db596ba9e2e90e47
    Air Fried Dumplings Makes between 40-44 Per: 33 Calories | 3g Protein | .5g Fat | 4g Carbs The more dumplings you eat on Lunar New Year, the richer you’ll be {why am I still poor} Ingredients: 336g (12oz) Pork tenderloin- You can use any protein 250g Tofu 2 tsp Ginger powder 6 Garlic cloves Spring onions 30mL Soy sauce Salt 2tsp Black pepper 30g Vermicelli noodles Wonton paper #dumplings #fitness #healthyfood #airfryer #airfryerrecipes #airfryerchicken #cooking #foodie #recipes #foodporn #steamed #weightlossjourney #fatloss #fatlosshelp #caloriedeficit #highprotein #macro #lunarnewyear #wonton #pork #chinese #korean
    9 days ago
    Food & Drink
    2.9k
    Video review of Clips Wellness  by 67228c48db596ba9e2e90e47
    Fat Loss Tips
    10 days ago
    Wellness
    1.3k
    Video review of Clips Food & Drink  by 67228c48db596ba9e2e90e47
    Paneras Chicken Avocado Melt 476 Calories l 36g Protein l 20g Fat l 33g Carbs Ingredients: 2.75oz (75g) Uncooked chicken 2 sliced SMOKED Gouda Cheese Cilantro Peppadew Peppers Avocado Your favorite bread (I used Italian here 80 Cals each slice) 
Sauce: Greek Yogurt Salt Chipotle in Adobo sauce #panera #panerabread #chickenavocadomelt #sandwich #sandwichrecipe
    11 days ago
    Food & Drink
    1.4k
    Video review of Clips Food & Drink  by 67228c48db596ba9e2e90e47
    Costco hack 150 Calories | 24g Protein per 4oz. I have at least 8oz for dinner. That’s 48g of protein right there. Easy money. #protein #costco #viral #beef #grocery #lifestyle
    11 days ago
    Food & Drink
    2.3k
    Video review of Clips Food & Drink  by 67228c48db596ba9e2e90e47
    Chipotle’s Queso Per Serving (30mL) 13.3 Servings : 42 calories l 3.4g Protein l 2.5g Fat l 1.1g Carbs #chipotle #queso #macrofriendly #macros #cheese Whole pot: 555 Calories l 45g Protein l 34g Fat l 15g Net Carbs Ingredients: Blend: 60mL skim milk 112g (4oz) low fat cottage cheese 3 garlic cloves 1 chipotle pepper in adobo 4 slices Monterey jack 28g (4oz)white cheddar 1/4th Onion 1/4th Tomato 1/4th Poblano peppers 1/2 Jalepnos or serano peppers Salt 30ml Fat Free Half and Half 4g Corn starch mixed with 30mL water
    12 days ago
    Food & Drink
    1.2k
    Video review of Clips Food & Drink  by 67228c48db596ba9e2e90e47
    40g+ Protein Crunch Wrap Supreme 🌮🔔 Each: 390 Calories | 41g Protein | 12g Fat | 30g Carbs Yields 3 Ingredients: 390g Lean Ground Beef (96/4) 60g Nacho Cheese 75g Greek yogurt- Fat Free Tomato Lettuce Taco Seasoning Hard Taco Shell Large Xtreme Wellness Wrap ( I got mine from Walmart, Kroger, Ralphs, Target, etc.) 
Mission Zero Carb mini Tortilla If you don’t have Taco Seasoning: 
1tsp EACH 
chili powder Garlic powder Onion powder Paprika Salt Black pepper Cumin Calories will differ depending on brand of protein wrap and type of lean ground beef. #tacobell #tacotuesday #fitness #weightlossjourney #fatloss #beef #cheese #crunchwrapsupreme #fastfood #healthyrecipes #healthyfood #nutrition #tacos #foodporn #foodie #foodstagram #foodilysm #explorepage
    12 days ago
    Food & Drink
    1.5k
    Video review of HexClad 14" Hybrid Wok With Lid  by 67228c48db596ba9e2e90e47
    14" Hybrid Wok With Lid
    HexClad
    $189.00
    4.2k
    Video review of Clips Food & Drink  by 67228c48db596ba9e2e90e47
    Watermelon Kimchi Nothing gets wasted 🍉 Makes 4 servings: 45 Calories | 9g carbs | .5g fat | 1.5g protein Ingredients: 200g watermelon Salt 6-8 garlic cloves Spring onions 10mL Fish sauce Sesame seeds Cutting board- @johnboosco #watermelon #kimchi #summer #foodie #easyrecipes #simplerecipes #foodie #korean
    14 days ago
    Food & Drink
    117.2k
    Video review of Clips Food & Drink  by 67228c48db596ba9e2e90e47
    Strawberry Shortcake Protein Banana Bread #mealprep #breakfastideas #breakfast #bananabread #baking #gymlife #fitnesslife #health #foodie #strawberryshortcake #banana
    14 days ago
    Food & Drink
    1.9k
    Video review of Clips Food & Drink  by 67228c48db596ba9e2e90e47
    Spicy Tuna Roll #sushi
    15 days ago
    Food & Drink
    3.3k
    Video review of Clips Food & Drink  by 67228c48db596ba9e2e90e47
    SHRIMP TEMPURA ROLL Shrimp Tempura Rolls at Restaurants: 400-600 Calories | 8-15g Protein This one: 239 Calories | 12g Protein | 3.7g Fat | 36g Carbs Ingredients: 
1 egg- beaten 8-10g flour Panko crumbs (2 shrimps pick up about 5g of Panko) Oil Spray Nori Paper Avocado ( I used about 1/8th of an avocado for each roll) Rice Ingredients: 300g cooked white rice ( I used 80g in my video per roll) 15mL Rice Vinegar 20mL Mirin Salt Black Sesame Seeds (optional) #sushi #shrimp #easyrecipes
    16 days ago
    Food & Drink
    1.4k
    Video review of HexClad 14" Hybrid Wok With Lid  by 67228c48db596ba9e2e90e47
    14" Hybrid Wok With Lid
    HexClad
    $189.00
    3.9k

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