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    • Calvin Kang
    Calvin Kang - cooklikeimbook

    Calvin Kang

    @cooklikeimbook
    • Followers: 511
    • Following: 2
    • Likes: 4635

    Former Private Weight Loss Chef Lifestyle & Fitness🏋🏻‍♀️🦾 B.S. Exercise Science

    Flips

    Video review of Clips Food & Drink by 67228c48db596ba9e2e90e47
    44
    CalvinFood & Drink #ClipsChipotle Brown Rice! At Home day 22 out of 25: why is chipotle so frickin expensive Per Serving(158g cooked): 205 Calories |4g Protein | 0g Fat | 44g Carbs Ingredients: Rice Cilantro Water Salt Bay Leaves Tip: water level should be about at or slightly below finger tip #chipotle #brownrice #mealprep #rice
    Video review of Clips Food & Drink by 67228c48db596ba9e2e90e47
    945
    CalvinFood & Drink #ClipsWingstop Ranch- Healthier but same taste Makes 14 Servings: 

30g per serving: 40 Calories | 1.35g Protein | 3.6g Fat | 1.85g Carbs Ingredients: 200g Light Sour Cream 100g Light Mayo 100g Fairlife Fat Free Milk 13g Ranch seasoning (1/2 the packet) @hidden.valley #ranch #easyrecipes #fitness #health #trending #viral
    Video review of Clips Food & Drink by 67228c48db596ba9e2e90e47
    108
    CalvinFood & Drink #Clips40g+ Protein Crunch Wrap Supreme 🌮🔔 Each: 390 Calories | 41g Protein | 12g Fat | 30g Carbs Yields 3 Ingredients: 390g Lean Ground Beef (96/4) 60g Nacho Cheese 75g Greek yogurt- Fat Free Tomato Lettuce Taco Seasoning Hard Taco Shell Large Xtreme Wellness Wrap ( I got mine from Walmart, Kroger, Ralphs, Target, etc.) 
Mission Zero Carb mini Tortilla If you don’t have Taco Seasoning: 
1tsp EACH 
chili powder Garlic powder Onion powder Paprika Salt Black pepper Cumin Calories will differ depending on brand of protein wrap and type of lean ground beef. #tacobell #tacotuesday #fitness #weightlossjourney #fatloss #beef #cheese #crunchwrapsupreme #fastfood #healthyrecipes #healthyfood #nutrition #tacos #foodporn #foodie #foodstagram #foodilysm #explorepage
    Video review of Clips Food & Drink by 67228c48db596ba9e2e90e47
    797
    CalvinFood & Drink #ClipsGarlic butter naan 343 Calories | 20.25g Protein | 2.5g Fat | 48.75g Fat 

Ingredients: 340g Fat Greek Greek Yogurt 240g AP Flour 2 pinch salt 3g yeast 80g low fat or fat free cheese Garlic Butter Ingredients: 30g light butter 10g garlic paste or 4 gloves galic Salt Parsley Tip: let is rest (covered) for an hour after dividing it into 4 balls. I didnt let mine rest for the video so it didnt rise as much but still came out solid. 
Tip 2 Optional: you can add a bit of water if you want a softer bread but I just didnt do it to keep it a bit simple
    Video review of Clips Food & Drink by 67228c48db596ba9e2e90e47
    1.2k
    CalvinFood & Drink #ClipsTHE best Cornbread recipe HONEY BUTTER CORN BREAD goes insane 
Ingredients: 240gyellow (2 cup) corn meal 240g (2 cup) all purpose flour 200g (1 cup) sugar
15g baking powder 1 tsp salt 
Wet Mixture: 440g (1.8 cups) milk 158g (2/3rd cup) vegetable oil 2 large eggs 1 can Cream corn 

Honey Butter:
3tbsp butter
50g Honey
a pinch of salt 400 for 25 mintes ( take out after 15min to glaze it with honey butter) 

    Video review of Clips Food & Drink by 67228c48db596ba9e2e90e47
    4k
    CalvinFood & Drink #ClipsMac n Cheese- Meal Prep If you have a diet of a 5 year old, this one is for you Makes 5 meal preps: Each Prep: 518 Calories | 32g Protein | 12g Fat | 70g Carbs Ingredients: 450g cottage cheese 40g parmesan reggiano 240g fat free milk 420g shell pasta- uncooked 250g Rage double cheddar sauce 70g Fat Free Mozzarella Cheese Save like 50-70g of pasta water Parsley- optional #macncheese #healthy #recipe #fitness #fyp #nutrition #christmas #macaroni
    Video review of Beast Health Beast® Mini Blender by 67228c48db596ba9e2e90e47
    1.2k
    CalvinBeast® Mini Blender #BEAST HEALTH video reviews
    Video review of Clips Food & Drink by 67228c48db596ba9e2e90e47
    14.9k
    CalvinFood & Drink #ClipsDay 11/25: Non fried- fried Oreos. Some of you guys are going to say “what’s the point or a zero sugar sweetener after all that?!” Well…there’s ALWAYS room for fitness and healthy. The all or nothing mindset is probably the reason why you can’t stick with your goals. Brick by bricks. Every little thing can matter. 100 Calories each | 2g protein Ingredients: Oreos Powdered sugar Puff pastry Salt Egg wash
    Video review of Clips Food & Drink by 67228c48db596ba9e2e90e47
    3.9k
    CalvinFood & Drink #ClipsHealthy Spicy McChicken @ home

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    Beast Health Beast® Mini Blender
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    About

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