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This supplement, Essential Amino Acids 225CT by Double Wood Supplements, as discussed by Ausra in their video review, offers all nine essential amino acids. Ausra highlights the importance of amino acids in aiding workout recovery, as they are crucial for protein synthesis and hormone and neurotransmitter production. The product seems to provide the necessary nutrients for these processes. However, it is important to note that Ausra does not mention any potential drawbacks or side effects. Overall, this supplement appears to be a beneficial addition to one's fitness routine, supporting muscle recovery and overall well-being.