Double Wood Supplements Nicotinamide Mononucleotide Caps 60CT

The generally recommended dosage of Nicotinamide Mononucleotide is anywhere between 250 – 1500 mg per day. As this is an expensive compound to produce and cost is an issue for many people, we recommend a dosage of 250 – 500 mg per day. NMN is absorbed extremely quickly and has a short half-life, so to keep NAD+ levels high for as much of the day as possible it’s recommended to take one 125 mg capsule on waking and another in the afternoon if taking 250 mg per day. If taking a higher dose, you’d want to take one 125 mg capsule in the morning and continue to take more an additional capsules every 1-3 hours depending on the total dose you’re aiming for.