spot good vs bad matcha. You want to make sure you're always looking for ceremonial grade matcha versus culinary grade matcha. Ceremonial grade has a vibrant green color and lower grade or culinary grade has a duller brown tone to it. That's because matcha is harvested a few times a year but you can only harvest ceremonial grade matcha once a year, the first harvest. The second and third harvest makes lower grade culinary matcha. These harvests lack nutrients and flavor. Since you're getting the plant at its prime with ceremonial grade matcha, the color and flavor is much more rich and pleasant, packed with nutrients, whereas culinary grade is a bit more bitter and you lose the quality of nutrients you're getting.

I'm gonna try ceremonial grade matcha. Ooh, it's smoky. That smells so good. It's sweet, it's fragrant. Ceremonial grade matcha is the highest quality matcha and super expensive. That tastes pretty good. That tastes really good actually. One way to quickly tell a good matcha apart is to see how green it is. This one is obviously super vibrant compared to lower grade culinary versions like, I don't know, Costco. This matcha also came with an electric frother and a frothing cup. Especially for this grade of matcha, you should be using a chasen to whisk your matcha, but let's try this out. Sounds pretty strong. It's not my preferred way of whisking matcha, but let's give it a try. Wow, there's these natural sweet notes coming out. There's no grassiness, seaweedness. This is really good matcha. If you get ceremonial matcha, you should be drinking it by itself. Because really, if you're mixing it with milk, you're not really enjoying the qualities of a good matcha.

Three ways to make matcha. Arguably the best and most traditional way to enjoy ceremonial grade matcha is straight. This premium A1 matcha is super creamy on its own with sweet umami notes. Add half a teaspoon of matcha and about half a cup of warm water. Skid up until it becomes frothy. And that's it for straight matcha. This way you really get the full experience and the great taste. Another great way is iced. Almond milk. I'm going to add that to my ice. And using the straight matcha that I just prepared. Iced. The third way is a latte. So we've got our frothed matcha here. Again I'm using soy milk. You can use whatever kind of milk you like. I'm going to froth it. Once you've got that frothed you're just going to add it to your matcha.

Guess what I just got. Let's be for real. I spend 10 to 15 dollars daily on starbucks Whether that is a tea a coffee, I would say mostly a tea So forgive me if you're trying to find a more sustainable version of the hibiscus tea from starbucks So this is sweet hibiscus But fire belly also sends you this really cool strainer infuser kit to go along with the tea that you bought It's the cutest thing ever. Here's a cute little tea cup. Here's its cute little strainer. So let's try this out together I'm gonna heat up my water as I normally do Here she is the fact that the starbucks cup is serving as evidence in the background fell i'm gonna start prepping mixture to go inside Oh, that smells so good I'm gonna just guesstimate I don't know like a spoonful and put it like in this strainer cup over here Now that my tea is done. I'm just gonna go ahead and pour it in the strainer This smells so good. How beautiful is this? I also feel like such a sustainable girlie like she's pretty much sat in there enough I'm, just gonna take her out wait for my tea to cool and sip it Oh, that's so good

What if I told you your favorite matcha is barely even matcha? The main ingredient? Sugar. And that's before they add any sweetener. The rest is a lower quality ground Japanese green tea. To get the actual benefits of matcha, you want to make sure you're drinking ceremonial grade matcha. This is the real thing. The only ingredient is premium matcha tea leaves. It'll give you an energy boost without the cash. It's packed with L-theanine and antioxidants. And it helps with mental alertness. And the best part? Easy to make at home. So this is the start.

reasons people are using premium grade matcha for healthy glowing skin. Number one, matcha smooths inflammation. Premium level matcha has really high levels of EGCG which is a very potent and useful inflammatory. Here's why. It's because these anti-inflammatory properties from matcha actually help skin cells fight off the damage done by environmental pollutants which is going to help you reduce redness and soothe your irritated skin. And that was only reason number one. Follow for four other reasons.

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