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The Olaplex Bond Maintenance Set is a three-part system designed to strengthen and protect your hair while reducing breakage. Jacquelyn recommends dampening the hair and applying No. 3 from roots to ends, leaving it in for at least 10 minutes. She suggests emulsifying No. 4 in your hands and focusing on the roots before washing it out. For the ends, she advises using No. 5 and distributing it evenly. The shampoo and conditioner are safe for everyday use, and a little goes a long way. Overall, the Olaplex Bond Maintenance System offers a convenient and effective solution for maintaining healthy hair.