Dry Brush
The Dry Brush is the first step in your bathing ritual, use it before you step into the shower or tub. Starting at the feet, use short, quick strokes moving upwards towards the heart. Take a moment to notice the how the brush moves the energy throughout your body. Continue to brush the entire body this way, using medium pressure on arms and legs, and more gentle pressure on the torso, thighs, and neck. When you’re finished, take three deep breaths in gratitude for the energy your body creates. Over time, try to work up to a 5 Minute Dry Brush Ritual every day to keep the skin super soft and the energy flowing.
Clarifying Body Wash
Start with just one pump on a puff, sponge, loofah, or in your hands and apply to wet skin. Massage into skin using small circular motions until it begins to lather. Allow the wash to linger a few moments while you inhale deeply, allowing the Lavender Oil to calm the mind and body. Rinse and repeat as desired.
Clarifying Body Oil
Clarifying Oil works on wet or dry skin but gives the best result when the skin is warm and damp from bathing.
Starting at the feet, use your hands to massage the oil into the skin. Work your way up the body moving the energy towards the heart.
Finish with a deep breath of appreciation for the moment you took to nourish your skin, another deep breath in appreciation of your body, and a third deep breath in appreciation for the beautiful being you are.
Daily Clarifying Ritual
Step 1
Cleanse the skin with Clarifying Body Wash. Start with just one pump on a puff, sponge, loofah, or in your hands and apply to wet skin. Massage into skin using small circular motions until it begins to lather. Allow the wash to linger a few moments while you inhale deeply, allowing the Lavender Oil to calm the mind and body. Repeat as desired, rinse.
Step 2
Nourish, hydrate and repair the skin with Clarifying Oil. Starting at the feet, use your hands to massage the oil into the skin. Work your way up the body moving the energy towards the heart.
Step 3
End the ritual with a deep breath of appreciation for the moment you took to nourish your skin, another deep breath in appreciation of your body, and a third deep breath in appreciation for the beautiful being you are.
