What it is?
Hello Cup S/M (Small/Medium)
Our ‘one size fits most’ menstrual cup
As a rule of thumb we recommend the S/M for users under 35
Physically active / fit users often find the S/M is best for them regardless of age or whether they’ve had children
Take the size quiz if you are still unsure!
The Hello Cup is a complete game changer when it comes to your period.
Hypoallergenic
Medical-Grade
Holds more than tampons
Reusable for years
Silicone-Free
BPA Free
Designed by a nurse
Made in New Zealand
What else you need to know
Vaginal cup, period cup, menstrual cup... Whatever you call it, The Hello Cup is a great choice.
It’s worth remembering that we don’t recommend buying your cup based on your flow alone. Instead, sizing is based on fitness and age.
Our XS is our smallest, softest cup. It’s the perfect choice for teenagers, petite users or those who prefer a ‘mini’ tampon.
Our S/M is our ‘one size fits most’ menstrual cup. We recommend it for users under 35 – regardless of whether they have had children or not.
Our L (L for ‘Lovely’) is best for those over 35 who feel it’s a bit more roomy up there.
It’s worth noting that we find physically fit people are often best suited to the S/M regardless of age.