What it is?
Meet your new gratitude and fitness journal for creating happier and healthier days. The Five Minute Journal Fit Edition will help you prioritize self-care, balance your physical and mental health, stay on track with your well-being goals, and become more mindful.
This bundle includes The Five Minute Journal Fit Edition and the five-minute Mindful Focus Hourglass.
Five Minute Journal Fit Edition
Guided gratitude fitness journal for living well
Undated, lasts 4 months
Made of 100% recyclable, biodegradable, FSC certified paper
100% natural linen cover fabric
A5, measures approx 5.7" / 14.5 cmW x 8.26" / 21 cm
Mindful Focus Hourglass
5-minute hourglass
Made of virgin glass
Sand created from glass beads
Packaging made of 100% recycled Kraft card board
Measures approx 3.9” / 10cmL x 2/7” / 7cmD. Weight: 0.20lb / 93g
Key Benefits
Your mindful daily gratitude and fitness essentials
The ultimate tools to focus on the more present
Designed to help you make time for fitness, mindfulness, and daily journaling
Pair your gratitude fitness journal with the five-minute hourglass every time you need a mindful moment of reflection