And I don't know who needs to hear this, but journaling will change your life. Five minutes every day. And if you're new to journaling, this is the journal for you. It's called the five minute journal. It's by Intelligent Change. I know we're all really pressed for time, but taking five minutes of your day to decide how it's gonna go, to put out the intention you want, and to give some gratitude will change your life. And I'm gonna show you. Here's what I love about it is each page has a different quote on it, and they're undated. You don't have to feel bad if you skip a day, you can just pick up right where you left off. And it's just a quick and easy way to start your day the right way, and also end it the right way. We are what we repeatedly do. Excellence then is not an act, but a habit. I love it. So I really recommend this to anyone who wants to do something for them, start the day with something for them. Change your mindset, change your life.

One of the things I promised myself this year is to journal more and focus on my self-improvement. The 5-Minute Journal has made such a difference in my daily routine and has changed my life for the better. One of my favorite things about the journal is focusing on what I can make great today. The 5-Minute Journal is also backed by science and proves that expressing gratitude daily can change your life for the better.

I didn't think this journal would change my life until I got it in the mail. Taking the time to sit down and write for just five minutes has made such a difference in my daily routine. One of my favorite things about this journal is the daily affirmations and daily quotes. This five-minute journal is backed by science and proves that expressing gratitude daily can change your life for the better.

So I was a little apprehensive about buying these two products just because I didn't know if they'd be worth it. And let me tell you, I am so glad that I did. I've tried journaling in the past, but it always just felt like a chore for me because I didn't have too much direction. I felt like I was taking way too long with it. These two products make it so simple and easy to keep track of your progress. And it gives you some information about the theory behind why they crafted these products the way that they did, which is super cool. You get a deep dive into the psychology of everything. But yeah, highly recommend. Great, great product and really simplified my routine.

Intelligent Change The Five Minute Journal: Earth Green 5.28x8.58in Video Reviews