What it is?
| rōt zen | habitual repetition leads to peace of mind and meaningful, lasting change. Crafted with Komuso co-founder Daniel Epstein, a licensed psychotherapist, Rotezen is a guided journal, a 3-month planner, and a source of inspiration that delivered peace of mind and meaningful change through micro-adjustments to your routine.
Key Benefits
- Transformative Habit Journal: Unplug from the noise and reinvigorate the transformation you are undergoing with Rotezen. Our wellness journal is designed to make it easier for you to commit to change. One day at a time, one small incremental micro-adjustment at a time, Rotezen will help you make a routine of change, peace of mind, and progress.
- Easy 5-Step Process: We created this journal planner along with co-founder and licensed psychotherapist, Daniel Epstein. Rotezen will guide you through each step to help you commit, imagine the possibilities, reflect, be consistent, and breathe. This is a tool to help us rethink our present situation and mindset and reimagine what the future might look like.
- Flexible Framework: We designed Rotezen with a straightforward and nonlinear structure, so it’s okay to skip or miss some days. Just pick up where you left off. What matters more are the incremental steps you take to achieve your goals. This makes Rotezen stand out from other journaling notebooks.
- 3-Month Meditation Planner and Journal: Unlike many self-care journals, Rotezen is anchored on our breathing practices and is made from the same DNA as our Shift breathing tool to help you reconnect and reclaim your story. It's a daily journal with prompts and a 3-month planner that delivers peace of mind and meaningful change through little changes in your routine.
- Perfect Heartfelt Gift: Our wellness journal makes a thoughtful gift for someone who is struggling to de-clutter their thoughts, be productive, or lift their mental and emotional wellbeing. Rotezen also has an aesthetic minimalist hardcover design, portable size, and is wide enough to comfortably write down your thoughts, wherever, whenever.
What else you need to know
Material
Paper
