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Christina Ashe

Christina Ashe

@chris_d_ashe

Followers: 43
Following: 4
Likes: 1865

✨I’m your dietetically trained nutritionist and fitness coach for honest reviews on gut health, nutrition and fitness.

Flips

Video review of Clips Wellness by 667302fd7825a31be719e45b

202

ChristinaWellness #ClipsNutrient deficiencies have various symptoms, but I want you to know the 2 mineral deficiencies that affect your natural scent. . Magnesium and Zinc. . I have linked 2 magnesium supplements that I recommend.

Video review of Clips Sports by 667302fd7825a31be719e45b

132

ChristinaSports #ClipsCreatine is a game changer for my ladies 40+. . As we age keeping muscle can be more challenging especially in perimenopause, menopause and post menopause. . These life stages can be difficult to navigate, but what we know is that we tend to loose muscle and we need muscle to prevent bone density loss. . If there is one new supplement you can add to your regimen this is it!

ChristinaSports #ClipsChallenging the body is an effective way to improve your fitness levels. . Start small when trying new workouts. . Hire a professional in the beginning to ensure you are being safe. . I know it will be uncomfortable, but the only way you will improve is being uncomfortable. . Have fun and celebrate the small wins.😃

Video review of Gains In Bulk Ultimate Omegas by 667302fd7825a31be719e45b

370

ChristinaUltimate Omegas #GAINS IN BULK video reviews

Video review of Clips Travel by 667302fd7825a31be719e45b

ChristinaTravel #ClipsCartegena, Columbia 📍Playa Blanca Baru

101

ChristinaWellness #Clips Healing starts from the inside and prioritizing gut health can be a significant game changer. . Interested in a 4 step process to start healing your gut here is the link to my ebook: https://www.gutnourished.co/landing-page-1643

Video review of BetterAlt BetterAlt Pure Himalayan Shilajit Resin High Potency for Men & Women| 75 Servings for Energy Boost & Immune Support, 85+ Trace Minerals, 75%+ Fulvic Acid, with Lab Test Report,400mg by 667302fd7825a31be719e45b

1.1k

ChristinaBetterAlt Pure Himalayan Shilajit Resin High Potency for Men & Women| 75 Servings for Energy Boost & Immune Support, 85+ Trace Minerals, 75%+ Fulvic Acid, with Lab Test Report,400mg #BETTERALT video reviews

102

ChristinaWellness #ClipsDay 2 and 3 of healing my gut because the food I was consuming caused an inflammatory response on my skin. We are all different so when you understand what types of food can cause breakouts you can make changes immediately. Heal from within.

ChristinaWellness #ClipsThe foods you eat can be the direct cause of your skin breakouts.

Purchased Products

Ultimate Omegas

Gains In Bulk

$30.00

10 in cart10

100% keep rate100%

RM GOLD NYC 18K Gold Plated Rope Chain Bracelet

Video review of RM GOLD NYC 18K Gold Plated Rope Chain Bracelet by ellasavage4321

18K Gold Plated Rope Chain Bracelet

RM GOLD NYC

$16.99$198.00

381 in cart381

83.3% keep rate83.3%

On Cloud Hue | Gel Pedicure Stickers | Press + Set™ Gel Pedi Wraps

huephoria

$15.00

6 in cart6

100% keep rate100%

Anima Mundi Apothecary HE SHOU WU | Hair Strength

Video review of Anima Mundi Apothecary HE SHOU WU | Hair Strength by 668d7b5d950f697cbe80ad54

HE SHOU WU | Hair Strength

Anima Mundi Apothecary

$36.00

317 in cart317

100% keep rate100%

GOLDEN SUN MILK | Energizing Adaptogenic Chai

Anima Mundi Apothecary

$35.00

30 in cart30

100% keep rate100%

BetterAlt BetterAlt Pure Himalayan Shilajit Resin High Potency for Men & Women| 75 Servings for Energy Boost & Immune Support, 85+ Trace Minerals, 75%+ Fulvic Acid, with Lab Test Report,400mg

BetterAlt Pure Himalayan Shilajit Resin High Potency for Men & Women| 75 Servings for Energy Boost & Immune Support, 85+ Trace Minerals, 75%+ Fulvic Acid, with Lab Test Report,400mg

BetterAlt

$32.99

151 in cart151

100% keep rate100%

Buffer Foundation Brush 973

Sorme

$12.00

15 in cart15

100% keep rate100%

Hearthy Foods ADVANCE SUPERFOOD MULTIVITAMINS for WOMEN

ADVANCE SUPERFOOD MULTIVITAMINS for WOMEN

Hearthy Foods

$24.99$49.99

201 in cart201

100% keep rate100%

The x Bands Gym Phone Holder - Gym Buddy

Video review of The x Bands Gym Phone Holder - Gym Buddy by 6660db9a5b838b5e8b421684

Gym Phone Holder - Gym Buddy

The x Bands

$19.99$24.99

1.4k in cart1.4k

98.2% keep rate98.2%

About

So far, Christina Ashe has shared 9 video reviews. Discover chris_d_ashe's recommended products, explore the latest reviews, and keep up with the most recent activity on Flip!

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