Crazy story time about how last night the SWAT Team infiltrated our home at 3am

Clips

Family & Parenting

Here on Flip, I’m showing up as my authentic self—flaws, chaos, and all. I’m here to share the real side of mental health, self-improvement, and life as both a therapist and a human. #intro #MentalHealthMatters #newtoflip

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Wellness

Mental health, it's not the same as mental illness. That confusion feeds stigma — and it’s time we talk about it. What comes to mind when you hear “mental health”? #MentalHealth #BreaktheStigma #MentalHealthAwareness #mentalhealthishealth

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Health

Nasal Stick

BoomBoom

What people do and say always says more about them than you!

Clips

Wellness

Nasal Stick

BoomBoom

Energy & Focus™ Gum

NeuroGum

The uncomfortable truth? I hate Mother's Day. Not because I don't love being a mom—because I do. I love my kids deeply. But I hate how quickly they're growing up. I hate that my own mom isn't here. I hate the ache that comes with that emptiness. I hate the quiet disappointment I feel when the day passes without much thought from my husband. It's not pretty or polished. It feels selfish to admit—but it's my truth. Mother's Day is complicated. And I'm allowed to feel that. To anyone else feeling this way—you’re not alone. However you feel today… it’s valid. And if it is a happy Mother’s Day for you, I truly hope you feel seen and celebrated. #motherlessdaughter #grievingonmothersday #mothersdaygrief #MotherhoodUnfiltered #HonestMomMoment #MothersDay2025 #YouAreNotAlone #RealMomTalk #ItsOkayToFeel #MentalHealthAwareness

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Holidays

Nasal Stick

BoomBoom

AT THIS POINT I'LL BE HAPPY WITH ONE VIEW

Clips

Comedy

Clip & Go Solid Collection w/Pouch - Adjustable crossbody strap and detachable wristlet. Accessories Smartphone Cellphone Card

Save The Girls

Well, they say you have to spend money to make money, and to invest in yourself...so is this really worth the hype?!?! Does the back Camera really provide that better of quality?

Clips

Debate

This is Day 7 of Mental Health Awareness Month. You don’t need to hit rock bottom to ask for help. You’re allowed to reach out early. 💚 If you or someone you love is struggling, call or text 988 for the Suicide & Crisis Lifeline. Asking for support doesn’t require a crisis. On #Day7 of #MentalHealthAwarenessMonth, we’re reminding you that early intervention saves lives. Don’t wait to break—speak up, reach out, and know that #HelpIsHealthy. Let’s #NormalizeAskingForHelp and encourage others to seek #MentalHealthSupport before things spiral.

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Health

Nasal Stick

BoomBoom

I LOVE THIS APP

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Business

Inspired by a certain 1987 PSA… Red Bull didn’t sponsor this message. #thisisyourbrainondrugs #sciencefair #eggsperiment #millennialhumor #genxnostalgia #redbull #tiktokscience

Clips

Comedy

Where are all my single married moms at? You know… married to a man who doesn’t celebrate you for Mother’s Day because “you’re not his mother.” Yeah. Mother’s Day is THIS weekend. What are we doing to celebrate ourselves? Drop ideas because I’m planning something—with or without him. #MothersDay #MarriedButSingle #CelebrateYourself #SingleMarriedMom #NotJustAMom #SelfLoveSeason

Clips

Holidays

This is Day 6 of Mental Health Awareness Month. Depression is the leading cause of disability worldwide. It’s real. It’s serious. And it’s treatable. 💚 If you or someone you love is struggling, call or text 988 for the Suicide & Crisis Lifeline. Depression isn’t laziness or weakness—it’s one of the most disabling health conditions in the world. On #Day6 of #MentalHealthAwarenessMonth, we’re challenging outdated ideas and replacing them with truth. It’s time to #TakeDepressionSeriously, increase #MentalHealthAccess, and #BreakTheStigma so more people can get the support they deserve.

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Health

It really is all about the glue. If it's a nail, it will glue to your finger. #pressonnails #athomenails #bestnailglue

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Fashion & Beauty

This is Day 5 of Mental Health Awareness Month. You can pray and go to therapy. Healing and faith are allowed to coexist. 💚 If you or someone you love is struggling, call or text 988 for the Suicide & Crisis Lifeline. Seeking help doesn’t mean you’ve lost faith—it means you’re using every tool available to heal. On #Day5 of #MentalHealthAwarenessMonth, we’re breaking the false divide between therapy and spirituality. Let’s #NormalizeTherapy, embrace #FaithAndHealing, and remind each other that #MentalHealthSupport is not a betrayal of belief—it’s an act of strength.

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Health