What it is?
Slide Board Training Board Improve leg muscles & strength, stability & endurance with slide board booties that fit every size! 

Get toned legs, improved balance, and stability with minimal joint stress! Ideal for all fitness levels.
Key Benefits
- SLIDE BOARD: The movement on the sliding mat improves leg muscles & strength, stability and endurance of the hip muscles. It comes with slide board booties which easily fit every size
- EASY ON JOINTS: Lateral sliding back and forth on the slide trainer is a very efficient way of toning inner & outer leg muscles. Perfect sliders board for improving balance and stability
- SLIDE WORKOUT: This hockey slide board is designed for low-impact workout. You can perform various exercises, including Skating Stride, Lunge, Knee Tuck, Mountain Climber, and Hamstring Curl. Ideal to use on any surface, including carpet, tile or wooden floor
- SUPER SMOOTH GLIDE: 71 x 20 Inches ultraslide slideboard is made of PVC, which remains slippery for a long time and provides you with easy gliding. The end stops make it safer to perform any slideboard exercise
What else you need to know
Dimensions: 71 x 20 Inches