What it is?
Don’t let tight, painful muscles slow you down or interfere with daily activities. Get the relaxing, pain-reducing benefits of massage with this simple at-home fitness tool. Regular use helps break up trigger points to improve range of motion, flexibility, and reduce tension. The extra-firm EPP foam is eco-friendly and provides sturdy support while rolling out muscles in your back, legs, glutes and more. Lie on foam roller to stretch back and chest, perform core and balance exercises, and use to assist with stretching. These lightweight, convenient rollers will enhance any exercise routine for a more fit, healthy body!
Key Benefits
- SORENESS & PAIN RELIEF – Increases blood circulation and reduces muscle soreness for faster recovery after training. Firm pressure releases painful trigger points/knots in tight areas like back, calves, legs, glutes
- MAINTAINS SHAPE – Sturdy, high density foam holds its shape for long-term use and effective deep-tissue massage
Material
EPP foam