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Just five minutes of working on the BoBo - Core Trainer Balance Board 2.0 can make a significant difference. Users can really feel their muscles working hard, making it an effective tool for improving balance and core strength. Daniel initially purchased this product for his mom, but was pleasantly surprised when his son also developed an interest in it. Now, they have discovered a new grandparent-grandchild activity, challenging each other and offering encouragement. This not only benefits Daniel's mom by providing exercise, but also helps his son have a healthy screen time. The challenges on the device are difficult, but rewarding. Overall, the BoBo - Core Trainer Balance Board 2.0 is a versatile and enjoyable tool for improving fitness and creating bonding experiences.