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I love making easy, high-protein meals like these crispy low-carb quesadillas, but the real highlight is the spicy cilantro sauce. Make extra sauce—it's low-calorie and versatile!
Here’s how to prepare it:
1. For the roast: In an oven-safe dish, combine half a sliced red onion with a 3lb chuck roast. Add 4-5 minced garlic cloves, 2 tbsp curry paste, 1.5 tbsp sweet paprika, salt, and pepper. Pour in 18oz bone broth. Cover and bake at 325°F for 3-4 hours. Shred the meat and bake uncovered at 400°F for 1-2 more hours.
2. For the cilantro sauce: Blend 1 large handful of cilantro, 2 garlic cloves, 3 tbsp plain yogurt, the juice of 1 lime, salt, and pepper.
3. For quesadillas: Heat a pan, layer cheese, a low-carb tortilla, shredded roast, and more cheese. Cook until crispy. Serve with the cilantro sauce.
Enjoy! #healthyfoodshare #lowcarb #lowcarblifestyle #ketorecipes #chuckroast #healthyrecipeClipsFood & Drink
