1.7k 🚀5 Explosive Cone Drills To Build Speed, Agility, & Jump!💥
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Ready to take your training to the next level?! 🔝 Get outside & work these cone drills to build speed, agility, change of direction, & explosiveness!⚡️
♾️ @asrv
#plyometrics #speedandagility #jump #jumptraining #athlete ClipsSports