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    Sports Clips

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    Starting the journey is sometimes the hardest part. Stop putting it off and start now, when you look back months from now you will be shocked at how far you have come! #motivation #homeworkout #fitness #calisthenics #fitnessmotivation ClipsSports
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    They be thinking they Ja morant 😂ClipsSports
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    bricksClipsSports
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    Resistance bands can enhance your workout!ClipsSports
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    The benefits to running many marathons! Marathon reception for streakers/15+ #nycmarathon #runners #running #marathons #longdistancerunningClipsSports
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    Clay Long golf swing in slow motion. ClipsSports
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    #football #collegefootball #college #collegelife #bama #rolltide #bamagameday #dixielanddelight #collegesports #schoolspirit #collegedecisionsClipsSports
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    An exercises PART 2ClipsSports
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    Marathon season was a success 👏🏼ClipsSports
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    ClipsSports
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    Dip tutorial 📝 ClipsSports
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    At home legs and glute workout - minimal equipment ClipsSports
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    🚀Speed, Agility, Plyometrics Workout - Boost Your Athleticism!💥 👥 Follow BradJBecca 📲 Share | Save | Tag a Friend Are you tired of your usual workouts?! Add this session into your routine to unleash your inner athlete! Great for building athletic explosiveness! Let’s work! 🚀 ⚙️ @asrv 👟 @vivobarefoot - code Bjbec #plyometrics #speedandagility #athlete #jumptraining #jump ClipsSports
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    ClipsSports
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    Golf Couple Things 👀⛳️😂ClipsSports
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    ✨Before movement begins (or during pauses/breaks) close your mouth and inhale through the nose nice and slow expanding your ribs in all directions (360) ✨As you exhale you're doing so out of the mouth through pursed lips as if you're blowing into a straw at the same time you are gently lifting the pelvic floor like a jelly fish 🪼, and bringing the abdomen evenly from the pelvic floor on up like a zipper ☝️🏼 hold this contraction and begin to move while still exhaling When your breath runs out you need to reset and repeat trying to brace your core and not take breaks can worsen separation because you don't have the proper breathing mechanics yet. So only pair one rep to one breath for the time being 🙏🏼ClipsSports
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    You can build up to leg raises through progression!ClipsSports
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    Here’s how to defend straight shots👊 #boxingtraining ClipsSports
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    Oldest vs Newest Running ShoesClipsSports
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