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this is something I struggled with when I first started learning how to handstand If you re complete complete beginner and have fear of f a l l i n g - and just not ready to try bailing while upside down yet start on the floor
Understand the concept of stepping your dominant hand out it doesn t have to be a big step and then having your legs follow in the same direction
I didn t add this in the video but you can also use a box or a chair to be elevated but not completely upside y e t - and practice the same movement
Hand steps out hips and chest open up legs follow to that same side
Once you ve practiced enough and your body understands that movement - you re ready to walk up against a wallClipsSports
