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The reviewer, Karen, shares her experience with the Reusable Menstrual Cup - M1 by Lunette. She initially thought it would be bigger based on the picture, but found it to be a comfortable and compact size. To use it, she folds it in half and inserts it, allowing it to open up. The cup can be worn for up to 12 hours a day, including overnight. Made from BPA-free medical-grade silicone, it is a more eco-friendly alternative to pads and tampons. Karen recommends the cup, emphasizing its comfort and ease of use. She also mentions its longevity, as it can be used for years before needing a replacement. Overall, the Reusable Menstrual Cup - M1 by Lunette offers a convenient and sustainable solution for menstrual care.