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The Everyday Essentials - 5ct by Real Techniques is a set of high-quality makeup brushes that Sophia highly recommends. In her video review, she praises the 402 setting brush for its soft, short, and fluffy bristles, perfect for applying highlighting or setting powder under the eyes. The 200 Expert Face brush, with its firm bristles, is ideal for buffing liquid or cream foundation for a flawless finish. Despite already owning many brushes, Sophia couldn't resist adding these to her collection due to their excellent bristle quality. Overall, the Everyday Essentials set offers a range of brushes that are well-made and perform effectively, making them a worthwhile addition to any makeup routine.