The Everyday Essentials - 5ct by Real Techniques is a cosmetic product that Kelsey discusses in their video review. Kelsey emphasizes the importance of knowing what one truly wants amidst the noise of others' opinions. They caution against comparing oneself to others online and feeling the need to conform to societal expectations. Kelsey advises being wary of the "shoulds" that often stem from external influences rather than personal desires. Despite not directly discussing the product itself, Kelsey's message suggests that the Everyday Essentials - 5ct by Real Techniques allows individuals to embrace their own preferences and confidently pursue their own path. Overall, the product seems to empower users to trust their instincts and make choices that align with their true desires.