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Check out this older video of mine It's a great example of how I struggled with managing pressure during a particular exercise. There's a ton of information on social media about the "best" moves for targeting deep abs (guilty of sharing some myself), but the truth is, it all comes down to how each person manages pressure with a specific exercise. Some people can nail a tough move, but struggle with simpler ones. Always pay attention to how your belly responds during your workouts! 🫶🏼ClipsSports
