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Enjoy a Comfortable Period With Our Best Menstrual Cups

Oct 26, 2022
May 25, 2023

Menstrual cups might seem like the newest trend in period care, but they’ve been around since 1867. Over 150 years later, they’ve changed a lot. Menstrual cups are eco-friendly, convenient, and comfortable. As a result, many people are embracing this innovative period product as an alternative to tampons and pads

To make your transition easier, here are some of the best menstrual cups available on Flip. We’ve also included a few products to ease period discomfort, so you can enjoy your most comfortable cycle yet.

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1. Rael Menstrual Cup

The Rael menstrual cup is a comfortable and long-lasting period care product that’s good for the planet. The cup features a curved rim for smooth insertion and a tight seal. The base is designed for easy removal, and the cup only needs to be emptied every 12 hours. 

2. Lunette Reusable Menstrual Cup

This bell-shaped, soft silicone cup holds for up to 12 hours and is easy to insert and remove. The cup is designed to be extra comfortable while creating a tight seal. It’s made from medical-grade silicone, which means it’s chemical and BPA-free to ensure it’s safe for your body. Plus, Lunette is committed to creating environmentally-friendly products — the cup lasts years, and the packaging is zero waste.

3. The Hello Cup Hello Cup

This menstrual cup comes in various sizes to perfectly fit your body, including extra small, small/ medium, and large. The cup is hypoallergenic, medical grade, and silicone-free, so it’s safe for your body. These products last years and hold more than your typical tampon, working great for heavy flows. 

4. Rael Reusable Menstrual Cup Case

Extend the life of your period cup with this cute storage case. When you’re not using your menstrual cup, place it in the case to protect it from dust and bacteria buildup. Thoroughly clean your menstrual cup before placing it in the storage case, so it’s ready for next month. 

5. Lunette Feelbetter Cup Cleanser

Harsh chemicals could degrade your cup over time, so a gentle but effective cleanser is essential. This cleanser contains lemon and eucalyptus for a refreshing scent. The formula has a pH level of 4 and is paraben and preservative-free. 

6. The Good Patch Period Patch Hemp Infused 15mg 

A comfortable menstrual cup can ease some period pain — this period patch is the extra relief you need. Place the patch on your abdomen and enjoy increased comfort as it releases industrial hemp extract, black cohosh, black pepper, and capsaicin. 

7. PRIM BOTANICALS Her Royal Highness CDB Roll-On

This CBD roll-on is excellent for relieving persistent period pain. Rub it along your abdomen and quickly feel more comfortable. 

8. Rael Disposable Period Underwear

If menstrual cups and tampons aren’t comfortable for you but pads are too bulky, it’s worth trying period underwear. Rael’s disposable period underwear comes in different sizes and is designed for heavy periods and when you want a good night’s rest without waking to leaks. This underwear prevents leakage for 12 hours and is made with breathable cotton. 


What is a menstrual cup?

A menstrual cup is a small cone made of rubber or silicon inserted into the vagina to catch menstrual blood. Menstrual cups are reusable and can hold large amounts of fluid longer than other menstrual products. 

Many people use menstrual ups for a combination of factors, including comfort and convenience. Plus, they’re more sustainable than single-use products like tampons and pads. 

What are the most common period products?

These are the most common products used to deal with periods. 

  • Pads and panty liners stick to your underwear and absorb fluids as they exit your body. They’re typically easiest to use for period beginners as there’s no insertion process. 
  • Tampons are cylinders made of cotton or rayon that you insert into the vagina to absorb fluids. These are removed and thrown out every 4–8 hours. They come in a variety of sizes — smaller sizes are better for first-time users and light flow days, while medium and super sizes address heavier flows. 
  • Period underwear is a fairly new product worn to absorb your period. Some period underwear is reusable if you thoroughly wash it, while others are single-use. 
  • Menstrual discs are very similar to menstrual cups, except they’re suction free, held in place by the pelvic bone. 

How do I insert a menstrual cup?

Every menstrual cup comes with insertion instructions — here is the most common way of inserting one. 

  1. Wash your hands to avoid infections. 
  2. Apply water or water-based lubricant to make insertion easier. This is especially helpful if it’s your first time using a menstrual cup. 
  3. Fold the cup in half with the rim facing toward your body. 
  4. Insert the cup into the vaginal canal, using a finger or two to get the rim thoroughly inside. Relax your muscles so the cup can easily make its way to sitting just below the cervix. 
  5. Rotate the cup by holding the edged removal end and twirling. This helps the cup open up and form a seal with the vaginal walls. 

To remove your menstrual cup, use two fingers to pull on the removal end. Once you can easily reach the rimmed side with your finger, break the seal before pulling the cup out. Empty it into the toilet and give it a rinse before re-inserting. Put the cup in a mixture of soap and boiling water to thoroughly clean it, patting it dry and putting it away for next month. 

Period care’s daunting — check out period product reviews on Flip and feel confident about the products you use. You’ll find creators with similar flows and concerns raving about the best menstrual cups, tampons, and wellness products so you can feel less dreadful about your next cycle.

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